Fitness Emocional/ Emotional Fitness
Fitness Emocional/ Emotional Fitness
By:Vanessa De Trujillo
Published on 2017-10-31 by
El fitness puede convertirse en una potente herramienta de crecimiento personal y bienestar f�sico y, sobre todo, emocional. En este libro el fitness eleva su connotaci�n de bienestar a su m�xima potencia y deja de ser una actividad puntual para pasar a ser parteintegral de nuestra vida. Vanesa de Trujillo nos proporciona todo lo que necesitamos saber sobre un estilo de vida fitness: una equilibrada combinaci�n de alimentaci�n sana, ejercicio f�sico y altas dosis de disciplina, confianza, motivaci�n, autoestima y descanso que podremos extrapolar a cualquier parcela de nuestra vida. Averiguaremos cu�les son las limitaciones que, de forma inconsciente, albergamos en nuestra mente y no nos dejan experimentar la vida con toda la plenitud que de verdad nos merecemos. Seguir esa filosof�a nos devuelve un alto grado de satisfacci�n personal. Una aut�ntica oportunidad de aprendizaje y mejora personal. ENGLISH DESCRIPTION This is a book intended for all women who wish to have extra motivation in their day to day. A powerful tool for personal growth, where you will find resources to learn skills as important as strength of will, discipline, organization, confidence and self-esteem.
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Book ID of Fitness Emocional/ Emotional Fitness's Books is XBd-tAEACAAJ, Book which was written byVanessa De Trujillohave ETAG "wQdADI3YH0U"
Book which was published by since 2017-10-31 have ISBNs, ISBN 13 Code is 9788466661812 and ISBN 10 Code is 8466661816
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Book which have "260 Pages" is Printed at BOOK under CategoryHealth and Fitness
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